Weigh In record (no journal entry) for 30 June 2019
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 77.52g | Prot: 80.17g | Carbs: 284.89g.
Breakfast: Jelly (All Flavors), Butter (Salted) , Great Value Enriched White Sandwich Bread. Lunch: Coleslaw , Spanish Rice, Macayo's Grilled Salmon Tacos. Dinner: Macayo's Grilled Salmon Tacos. Snacks/Other: Sweet Cherries , Butter (Salted) , Jelly (All Flavors), Great Value Enriched White Sandwich Bread, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Gaining 3.2 kg a Week
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IngaViolet's Weight History
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