Goodnightmoon86's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
76 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2019:
1433 kcal Fat: 54.88g | Prot: 55.45g | Carbs: 175.86g.   Breakfast: Kaffee mit Milch, Putenwurst, Aldi Toastbrötchen Mehrkorn. Dinner: McDonald's Milchshake Schoko (Groß), Immergrün Wrap Tandori-Chicken. Snacks/Other: Pringles Paprika, Wassermelone, Müller Joghurt mit der Ecke Griechischer Art. more...
1867 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Goodnightmoon86's Weight History


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