Weigh In record (no journal entry) for 30 June 2019
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91.4 kg
Lost so far: 4.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 179.08g | Prot: 103.08g | Carbs: 36.72g.
Lunch: LeBon Linguiça Toscana, Costela de Porco Assada, Hemmer Maionese Zero Lactose, Qualitá Tomate Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Hemmer Maionese Tradicional, Ripa de Costela de Carne de Vaca, Alface, Perdigão Linguiça Toscana Apimentada. Snacks/Other: Vinho Merlot, Bolo coco e cacau, Bolo coco e cacau. more...
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Losing 3.8 kg a Week
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 Comments
Iniciando hoje com a meta de emagrecer 30 quilos 🙏🙏🙏
30 Jun 19 by member: Bete.Fidelis
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PaulaSiqueira83's Weight History
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