Weigh In record (no journal entry) for 30 June 2019
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.19g | Prot: 37.21g | Carbs: 89.11g.
Breakfast: Café com Leite Integral, Flormel Goiabada Zero, Tirolez Queijo Branco, Pullman Pão de Forma Integral . Lunch: Nestlé Papinha Legumes com Carne , Ovo (Inteiro). Snacks/Other: Nestlé Papinha Legumes com Carne , Matte Leão Chá de Erva Doce, Flormel Doce de Leite (20g). more...
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Losing 1.8 kg a Week
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labfabiana's Weight History
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