Weigh In record (no journal entry) for 30 June 2019
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74 kg
Lost so far: 2.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 43.20g | Prot: 54.92g | Carbs: 56.36g.
Breakfast: Queijo Coalho, Frimesa Nata, Pão Francês, Italac Leite Integral, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Abacates, Ovo, Salada Verde Mista. more...
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Losing 1.2 kg a Week
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Maria Albany's Weight History
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