Weigh In record (no journal entry) for 01 July 2019
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 69.50g | Prot: 42.64g | Carbs: 80.78g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 皇帝豆, 麻辣豆腐, 炒桂竹筍, 過貓, 花椰菜. Dinner: 花椰菜, 大陸妹, 番薯/地瓜（去皮，水煮）, 豆角, 滷蛋. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Gaining 3.5 kg a Week
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dd0929075781's Weight History
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