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放假就是這樣頹廢😅😅
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 43.23g | Prot: 142.38g | Carbs: 120.97g.
Breakfast: 咖啡, 7-11 茶葉蛋. Lunch: 海帶, 豬肝, 牛蒡, 全聯 滷牛花腱, 蘿蔔湯, 地瓜. Dinner: 海綿蛋糕, 白蘿蔔, 小魚乾, 全聯 豬梅花肉, 過貓, 白飯. Snacks/Other: 小番茄（葡萄形狀）, 7-11 茶葉蛋, 果汁軟糖. more...
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Losing 2.8 kg a Week
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mariah6166's Weight History
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