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56.25公斤，24.3%
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56.3 kg
Lost so far: 13.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 142.07g | Prot: 105.31g | Carbs: 166.10g.
Breakfast: 雞蛋. Lunch: 全家 熔岩巧克力蛋糕, 提拉米蘇, 星巴克 (Starbucks) 原味布丁, 星巴克 (Starbucks) 經典起司蛋糕, UCC 濃醇咖啡拿鐵, BBQ烤雞翅, 炒高麗菜, 娃娃菜, 花枝丸, 章魚燒, 炸柳葉魚, 7-11 一日野菜-凱薩沙拉, 炸豬排（麵包糠或麵粉）. Dinner: 統一 陽光無加糖高纖豆漿, 萬家香 和風沙拉醬, 玉米筍, 大陸妹, 全聯 豬梅花肉. more...
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Losing 0.7 kg a Week
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