Weigh In record (no journal entry) for 01 July 2019
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60.1 kg
Lost so far: 15.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.54g | Prot: 46.14g | Carbs: 107.63g.
Breakfast: Kentang Goreng, Gula Pasir, Indomilk Susu Full Cream, Nescafe Classic. Lunch: Brokoli Dimasak (dari Segar), Sambal Goreng, Ayam Goreng, Nasi Uduk, Tempe Mendoan. more...
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Losing 0.1 kg a Week
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kessynovia24's Weight History
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