睡不到3小時😜
|
68.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 31.24g | Prot: 88.92g | Carbs: 30.87g.
Breakfast: 青椒, 茶葉蛋, 家樂福 牛肉片, 干貝. Lunch: 法蘭克福香腸或熱狗, 炸雞(無炸漿,吃皮). more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|