Weigh In record (no journal entry) for 01 July 2019
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 34.39g | Prot: 40.43g | Carbs: 53.18g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. more...
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Gaining 0.1 kg a Week
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rskaa0117's Weight History
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