Weigh In record (no journal entry) for 01 July 2019
|
55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 34.39g | Prot: 40.43g | Carbs: 53.18g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rskaa0117's Weight History
|