Weigh In record (no journal entry) for 01 July 2019
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118.3 kg
Lost so far: 10.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 61.66g | Prot: 82.47g | Carbs: 193.04g.
Breakfast: Bjorg Flocons d'avoine Complète, Café, Bjorg Lait d'amande Bio. Lunch: Fromage, Gâteau au Chocolat (sans Glaçage), Riz Blanc (à Longs Grains , Cuit), Patate Douce (sans la Peau, Cuite, Bouillie), Blanc d'Oeuf, Findus Cabillaud Pané. Dinner: Créaline Purée de Brocolis, Pêches, Herta Le Bon Paris, Carottes, Delisse Yaourt Nature, Vinaigrette. Snacks/Other: Crêpe Ordinaire. more...
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Losing 2.1 kg a Week
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Claude93's Weight History
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