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Es gibt solche Tage und solche.
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113.4 kg
Lost so far: 5.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 81.06g | Prot: 88.11g | Carbs: 280.46g.
Breakfast: Aldi Milch 1,5%, Schokomüsli+Haferflocken, Kaffee mit Milch. Lunch: Goeken Backen Baertis, Paprika, Ja! Deutscher Gouda, Wassermelone. Dinner: Birkel Gabelspaghetti, Trader Joe's Walnusskerne, Eisbergsalat, K-Classic Thunfisch in Eigenem Saft, Knorr Joghurt Kräuter Dressing. Snacks/Other: Best Of Keks & Waffeln, Aldi Milch 1,5%, Aldi Delikata, Edeka Weizenmehl Type 405, Zucker, Ei. more...
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3536 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 5 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
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Gaining 2.1 kg a Week
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Multigirl80's Weight History
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