Weigh In record (no journal entry) for 01 July 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 84.95g | Prot: 95.62g | Carbs: 241.78g.
Breakfast: Bonne Mansikkasose, Kotimaista Laktoositon Rasvaton Rahka, Voi, Myllyn Paras Kaurapuuro. Lunch: Tavallinen Majoneesi, Kypsennetty Lohi, Naudanjauheliha (10% Rasvaa), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Myllyn Paras Spagetti. Dinner: Tortillamaissilastut, Paprika (Punainen), Kurkku, Kirsikkatomaatit, Salaatti, Valio Ranskankerma, Naudanjauheliha (10% Rasvaa), Old El Paso Gluten Free Tortillas, Magnum Signature Chocolate Raspberry. Snacks/Other: HK Ohuen Ohut Kalkkunanfilee, Banaanit. more...
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2506 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Ka-Maria's Weight History
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