Ilaria Ramundo's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
51.2 kg Lost so far: 3.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1250 kcal Fat: 36.54g | Prot: 80.60g | Carbs: 155.25g.   Breakfast: Save Classic Peanut Butter, Albume d'uovo, Chiquita Banana, Vital Nature Farina di Riso, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Scotti Pasta Riso con Quinoa e Amaranto, Salmone Selvaggio d'alaska, Radicchio Rosso. Dinner: Olio Extra Vergine di Oliva, Rucola , Arrosto di Tacchino, Gallette di Riso senza Sale. Snacks/Other: Fondente Extra, Mandorle, Albicocche. more...
Gaining 3.5 kg a Week

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Ilaria Ramundo's Weight History


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