Weigh In record (no journal entry) for 01 July 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 36.54g | Prot: 80.60g | Carbs: 155.25g.
Breakfast: Save Classic Peanut Butter, Albume d'uovo, Chiquita Banana, Vital Nature Farina di Riso, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Scotti Pasta Riso con Quinoa e Amaranto, Salmone Selvaggio d'alaska, Radicchio Rosso. Dinner: Olio Extra Vergine di Oliva, Rucola , Arrosto di Tacchino, Gallette di Riso senza Sale. Snacks/Other: Fondente Extra, Mandorle, Albicocche. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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