Weigh In record (no journal entry) for 01 July 2019
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66 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 50.48g | Prot: 35.60g | Carbs: 70.84g.
Lunch: Ingelsta Lökkorv, Crisp, Vitlök och Örter, Grevé, Extra Saltat, Vanligt Kaffe. Dinner: Stekt Ägg, ICA Porchetta, ICA Syltlök, Scan Prinskorv, Stekt Potatis. Snacks/Other: Kaffe, Pågen Kardemumma Skorpor. more...
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3216 kcal
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Exercise:
Watching TV/Computer - 3 hours, Housework - 40 minutes, Washing Dishes - 20 minutes, Vacuuming - 45 minutes, Reading - 2 hours, Fitbit - 16 hours and 20 minutes, Showering - 15 minutes, Cleaning - 40 minutes. more...
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steady weight
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Kastanjer's Weight History
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