Weigh In record (no journal entry) for 01 July 2019
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58 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 61.36g | Prot: 50.56g | Carbs: 139.59g.
Breakfast: Tempe Goreng, ABC Saus Sambal, Nasi Putih. Lunch: Tumis Kangkung, Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Putih. more...
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steady weight
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ByoungFm's Weight History
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