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segunda😃
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61.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 76.11g | Prot: 91.14g | Carbs: 18.31g.
Breakfast: Café, Sadia Mortadela Defumada, Ovo Mexido. Lunch: Sadia Salsicha, Bisteca de Porco Grelhada, Omelete. Dinner: Couve Refogada, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 3.5 kg a Week
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nayna no foco's Weight History
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