Weigh In record (no journal entry) for 01 July 2019
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 24.13g | Prot: 28.92g | Carbs: 167.32g.
Lunch: Nissin Crispy Crackers, Telur Dadar, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 1.3 kg a Week
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fatimahnasir's Weight History
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