Weigh In record (no journal entry) for 01 July 2019
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100.9 kg
Lost so far: 8.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 46.23g | Prot: 20.06g | Carbs: 19.79g.
Dinner: Calavo Avocado, Great Value Finely Shredded Taco Blend Cheese, Ground Beef (80% Lean / 20% Fat), HEB Lettuce Scoops Lettuce Leaves. Snacks/Other: Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten). more...
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Losing 0.6 kg a Week
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chickenfries's Weight History
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