Weigh In record (no journal entry) for 01 July 2019
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90 kg
Lost so far: 5.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 55.72g | Prot: 53.04g | Carbs: 19.76g.
Lunch: Hemmer Pimenta Biquinho, Ovo Cozido. Dinner: Azeitonas Pretas, Gomes da Costa Palmito Açaí. Snacks/Other: Prezunic Queijo Prato, Ovo Mexido. more...
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Gaining 3.5 kg a Week
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Francisrotti's Weight History
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