Weigh In record (no journal entry) for 02 July 2019
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76 kg
Lost so far: 38 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 2.90g | Prot: 5.92g | Carbs: 51.46g.
Breakfast: Kacang Panggang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.4 kg a Week
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Bayuputra284's Weight History
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