Weigh In record (no journal entry) for 02 July 2019
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56.9 kg
Lost so far: 2.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 39.50g | Prot: 48.64g | Carbs: 44.28g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе Латте. Lunch: Куриные Отбивные, Салат Оливье. Dinner: Премия Форель Слабосоленая. more...
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Losing 2.1 kg a Week
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Lerchen2005's Weight History
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