Weigh In record (no journal entry) for 02 July 2019
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 66.60g | Prot: 47.57g | Carbs: 333.64g.
Breakfast: صمون, فلافل. Lunch: صمون, المشروبات الغازية بنكهة البرتقال, كبة مقلية. Dinner: فلافل, صمون, البطيخ, مكسرات متنوعة محمصة. Snacks/Other: سكاكر الجيلاتين (الجيلي), كب كيك. more...
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2402 kcal
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Exercise:
Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour. more...
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Losing 9.1 kg a Week
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zainabalaboodd's Weight History
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