bekkah985's Journal, 02 Aug 10

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Weigh In record (no journal entry) for 02 August 2010

131.5 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2010:

1564 kcal

Fat: 76.91g | Prot: 104.03g | Carbs: 110.75g. Breakfast: Plain Mini Bagels, Creamy Peanut Butter. Lunch: Natural Walnuts & Almonds 100 Calorie Pack, Grapes, Strawberries. Dinner: Macaroni & Cheese. Snacks/Other: Bananas. more...

3271 kcal

Exercise: Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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bekkah985's Journal, 02 Aug 10

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