Weigh In record (no journal entry) for 02 July 2019
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66 kg
Lost so far: 1.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 65.84g | Prot: 130.47g | Carbs: 187.23g.
Breakfast: Zitronensaft, Pago Marillensaft, Honig, SPAR Topfenkornweckerl. Lunch: Nöm Fasten Fruchtjoghurt Erdbeer, New Lifestyle Eiweißbrot, Berger Putenschinken. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Natur Aktiv Balsamico Creme , Olivenöl, Eisbergsalat. Snacks/Other: Kelly's Zigeuner Räder . more...
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Losing 0.7 kg a Week
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Bad13minton's Weight History
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