Anabel Ariza's Journal, 07 Jan 13

Weigh In record (no journal entry) for 07 January 2013

56.7 kg Lost so far: 1.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2013:

90 kcal

Fat: 2.80g | Prot: 3.05g | Carbs: 13.05g. Breakfast: Galletitas con Salvado, CasanCrem Light, Café Molido. more...

1566 kcal

Exercise: Driving - 15 minutes, Desk Work - 5 hours and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week


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Anabel Ariza's Weight History