Weigh In record (no journal entry) for 02 July 2019
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76.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 29.86g | Prot: 22.30g | Carbs: 45.59g.
Breakfast: Arla Mellanmjölk 1,5%, Kokt Ägg. Lunch: K-Salat Coleslaw, Stekt Tofu, Sjögrässallad. more...
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Losing 0.1 kg a Week
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