Weigh In record (no journal entry) for 02 July 2019
|
72.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 5.71g | Prot: 36.98g | Carbs: 83.59g.
Breakfast: Derby Blue Succo Ananas, Mulino Bianco Frollini con Yogurt e Cereali. Lunch: Melanzana, Radicchio Rosso. Dinner: Esselunga Petto di Pollo . Snacks/Other: Kiwi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelo palermo's Weight History
|