Weigh In record (no journal entry) for 02 July 2019
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.63g | Prot: 86.23g | Carbs: 115.21g.
Breakfast: Santa Helena Amendoim Torrado sem Sal, Quaker Farelo de Aveia, Arma Zen Farinha de Linhaça Marrom, Banana Prata, Café. Lunch: Abobrinha, Patinho, Vilma Macarrão Integral Penne. Dinner: Drumet, Ovo Cozido, Chuchu Cozido, Abobrinha. more...
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2047 kcal
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Exercise:
Hiking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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eternaana's Weight History
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