Weigh In record (no journal entry) for 02 July 2019
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77 kg
Lost so far: 33.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 81.01g | Prot: 62.92g | Carbs: 228.80g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Penne Rosse Piccanti. Dinner: Kokt Ägg, Tangerine, Yoggi Original Jordgubb & Smultron. Snacks/Other: Cloetta Kexchoklad, GB Glace Magnum Mini White Chocolate & Cookies, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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