Weigh In record (no journal entry) for 02 July 2019
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93 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 38.06g | Prot: 100.18g | Carbs: 209.61g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, New York Deli & Bagel Pan Integral, Plátano, Santa Clara Leche Deslactosada Light. Lunch: Los Volcanes Queso Oaxaca, Bistec de Res, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Naranjas, Delixia Sandwich Jamon de Pavo y Panela, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Mangos, New York Deli & Bagel Pan Integral, Swan Pechuga de Pavo Natural, Santa Clara Leche Deslactosada Light, Los Volcanes Queso Oaxaca, Starbucks Sandwich Pavo y Panela, Manzana, Santa Clara Leche Deslactosada Light. more...
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Losing 0.2 kg a Week
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ulisescortesgarcia's Weight History
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