Torie Tamiko's Journal, 02 Jul 19

Went up again
I’m not eating properly
Need to be more accountable
No excuses this time
I have a wedding in July
I only have three weeks
69.4 kg Lost so far: 1.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
475 kcal Fat: 12.49g | Prot: 16.29g | Carbs: 75.55g.   Breakfast: Baguette, Dempster's Rye Bread, No Name Bologna, Coffee with Sugar, Coffee, Coffee with Sugar. more...
Gaining 0.9 kg a Week

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Torie Tamiko's Weight History


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