katiabecerrakon's Journal, 02 Jul 19

Weigh In record (no journal entry) for 02 July 2019
58.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:
1727 kcal Fat: 71.52g | Prot: 118.44g | Carbs: 162.65g.   Breakfast: Don't Worry Merengues Light Relleno de Chocolate, Santa Clara Leche Entera, Pan Dulce, Pickles, Champiñones, Lechuga, Libanius Jocoque Seco Natural, Huevo, Gloria Mantequilla sin Sal, Manzana Golden. Dinner: Champiñones, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Frambuesas, Mascarpone Queso Fresco, Semiblando, Graso, Real Natural Organic Rice Thins, Multigrain Quinoa, Aguacate, Maille Dijonnaise, Pickles, Herdez Lomo de Atún en Agua. Snacks/Other: Santa Clara Leche Entera, Don't Worry Merengues Light Relleno de Chocolate, Yoplait Yoghurt Griego sin Azúcar , Plátano. more...
1525 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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katiabecerrakon's Weight History


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