Weigh In record (no journal entry) for 01 July 2019
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 21.19g | Prot: 75.63g | Carbs: 107.20g.
Lunch: Alface, Batata-Doce (sem Casca, Cozido, Fervido), Frango Desfiado, Tomates. Dinner: Belvita Cacau e Cereais, Grão-de-Bico, Gomes da Costa Atum Ralado em Óleo. Snacks/Other: Abacaxi, Fazenda Bela Vista Iogurte Natural Desnatado (170g). more...
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Gaining 0.4 kg a Week
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giselle.hernandes's Weight History
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