Weigh In record (no journal entry) for 02 July 2019
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113.4 kg
Lost so far: 8.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 59.82g | Prot: 62.41g | Carbs: 16.00g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Scrambled Egg . Lunch: Blackberries , Cathedral City Cheddar Cheese. Dinner: Tesco Salmon Fillets. more...
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Losing 0.6 kg a Week
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pompeyheather's Weight History
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