Weigh In record (no journal entry) for 02 July 2019
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112.8 kg
Lost so far: 17.7 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 69.39g | Prot: 68.30g | Carbs: 22.63g.
Lunch: Queso Asadero, Great Value Powdered Creamer, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Tillamook Medium Cheddar Cheese, Heinz Tomato Ketchup. more...
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Losing 5.7 kg a Week
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ichibahn's Weight History
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