Weigh In record (no journal entry) for 02 July 2019
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98.6 kg
Lost so far: 34.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 36.79g | Prot: 57.98g | Carbs: 94.11g.
Breakfast: Peras. Lunch: Laranjas, Purê de Batata Baroa, Macarrão de Abobrinha, Músculo Bovino. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Ovo Mexido, Godam Requeijão Light. more...
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Losing 1.2 kg a Week
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mesquitalisson's Weight History
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