Weigh In record (no journal entry) for 03 July 2019
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70.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 96.86g | Prot: 141.39g | Carbs: 247.61g.
Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Indomie Mi Goreng Jumbo, Rumah Makan Sederhana Nasi Padang, Bakso dengan Saus (Campuran). more...
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Losing 1.8 kg a Week
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kakazdenk's Weight History
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