Dianaaah's Journal, 02 Jul 19

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Weigh In record (no journal entry) for 02 July 2019

55.8 kg Lost so far: 0.1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

692 kcal

Fat: 17.21g | Prot: 64.93g | Carbs: 73.18g. Lunch: Ovo Cozido. Dinner: Laranjas, Vapza Peito de Frango Desfiado Cozido, Feijão Vermelho, Abóbora Cabotia, Abóbora Cabotia. Snacks/Other: Dymatize Nutrition Iso 100 Whey Protein, Quaker Aveia em Flocos. more...

1506 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dianaaah's Weight History

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Dianaaah's Journal, 02 Jul 19

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Dianaaah's Weight History