Weigh In record (no journal entry) for 03 July 2019
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62.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.32g | Prot: 78.86g | Carbs: 166.43g.
Breakfast: 親愛的 白咖啡, 素包. Lunch: 漢堡（單層）. Dinner: Kewpie 焙煎胡麻醬, 小黃瓜, 雞胸肉（不吃皮）, 炒豆芽, 義美 傳統板豆腐. Snacks/Other: 火龍果, 芭樂, 親愛的 白咖啡, 光泉 燕麥高纖無糖鮮豆漿. more...
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steady weight
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ingrid-chen's Weight History
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