Weigh In record (no journal entry) for 03 July 2019
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.16g | Prot: 123.29g | Carbs: 109.95g.
Breakfast: 7-11 紐奧良風味烤雞蔬菜捲, 義美 無糖豆奶 (400毫升). Lunch: 全聯 油雞翅, 全聯 油雞翅, 全聯 油雞翅, 全聯 蔥油包. Dinner: 燙青菜, 桂冠 義大利麵. more...
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Losing 2.1 kg a Week
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Dandanma's Weight History
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