Weigh In record (no journal entry) for 23 January 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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704 kcal
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Fat: 22.68g | Prot: 35.24g | Carbs: 100.39g.
Breakfast: Fruit, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Firm Tofu (with Calcium Sulfate) . Snacks/Other: Julie's Rich Tea Oat. more...
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chitato bbq's Weight History
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