Weigh In record (no journal entry) for 03 July 2019
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73 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 49.03g | Prot: 44.23g | Carbs: 102.83g.
Breakfast: Кофе, Овсяноблин с Бананом. Lunch: Огурец (с Кожурой), Кабачки Тушеные. Dinner: Бабкины Семечки Семечки, Абрикосы. Snacks/Other: Юбилейное Утреннее Мультизлаковое, Ветчина Куриная. more...
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Losing 3.6 kg a Week
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vinvinoly's Weight History
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