Weigh In record (no journal entry) for 03 July 2019
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92 kg
Lost so far: 10.5 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 36.42g | Prot: 55.38g | Carbs: 159.59g.
Breakfast: Леовит Кисель Очищающий. Lunch: Салат Овощной с Маслом, Котлета Куриная, Увелка Полба в Пакетиках. Dinner: Банан. more...
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Losing 1.8 kg a Week
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