Weigh In record (no journal entry) for 03 July 2019
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89.4 kg
Lost so far: 32.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 8.27g | Prot: 21.76g | Carbs: 24.21g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Arla Apetina Soft, Красная Цена Творог Обезжиренный 0,5%, Помидоры, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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tanechka_012's Weight History
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