Weigh In record (no journal entry) for 31 July 2008
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49.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1076 kcal
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Fat: 32.32g | Prot: 25.08g | Carbs: 182.23g.
Breakfast: YoMommy, smart balance, Raisin Bran Flax Muffins, banana. Lunch: twizzlers, duck sauce, grapes, sweet potato fries, chicken nuggets. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Orange Juice . more...
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1391 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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skitz600's Weight History
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