Weigh In record (no journal entry) for 03 July 2019
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86 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 11.66g | Prot: 19.58g | Carbs: 11.30g.
Snacks/Other: Lidl Mięso Mielone z Szynki Wieprzowej, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Biedronka Bułka Kajzerka, Hochland Ser Topiony w Plastrach Gouda. more...
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Losing 2.8 kg a Week
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Danielbmx's Weight History
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