Sakiewicz's Journal, 03 Jul 19

Yea, getting lower and lower :)
105.7 kg Lost so far: 16.8 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1378 kcal Fat: 77.14g | Prot: 123.13g | Carbs: 56.87g.   Breakfast: Calavo Avocado, Egg. Lunch: Ranch Salad Dressing , Wing-Time Buffalo Wing Sauce, Brussels Sprouts, Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Franz Brioche Buns, Great Value 100% Pure Beef Burgers, Calavo Avocado. Snacks/Other: Quest Birthday Cake Protein Bar. more...
Losing 3.2 kg a Week

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Comments 
Good job! 
03 Jul 19 by member: shirfleur 1
Thank you shirfleur 1!  
03 Jul 19 by member: Sakiewicz

     
 

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Sakiewicz's Weight History


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