katiabecerrakon's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
58.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1989 kcal Fat: 81.71g | Prot: 95.88g | Carbs: 230.22g.   Breakfast: Curry en Polvo, Lechuga, Champiñones, Pickles, Pan Dulce, Santa Clara Leche Entera, La Costeña Frijoles Bayos Refritos, Gloria Mantequilla sin Sal, Huevo, Miel, Yogur, Cerezas. Dinner: Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Manchego, Real Natural Organic Rice Thins, Multigrain Quinoa, Arroz Blanco, Guaymex Sardinas en Salsa de Tomate. more...
1496 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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